As part of the physical development of children and youth, we organize gymnastics courses for children from 4 to 15 year old.
For children under 4 years of age, it is necessary to arrange a test hour, which will see how well the children can pay attention to instructors, whether they understand what is required from them and whether they will last an hour without their parents. At the end of this lesson, it is necessary to speak with the coach, who will decide whether the children can attend regular lessons or whether they should wait a little longer.
Our gymnastics lessons are suitable for all children, either as main movement lessons or as additional training for other sports.
During lessons, children improve their gymnastics skills, especially their coordination of movement, spatial orientation, general dexterity and flexibility. At the same time, strength and stability are developed in a non-violent way, which is important for mastering various gymnastic elements and skills.
The lessons are led by certified trainers who have great experience with gymnastics and at the same time know how to work with children. The lessons are taught in an entertaining way, especially for the little ones, so we help children build a lifelong positive relationship with physical activities and sports in general.
Gymnastics lessons can be visited once or up to four times a week.
Pondělí až čtvrtek 13:40 - 14:50
Pondělí až čtvrtek 15:00 - 16:10
Pondělí až čtvrtek 16:20 - 17:30
Pondělí až čtvrtek 17:40 - 18:50