Individual / open trainings

As a sports club, we offer the possibility of individual training, focused on the general development of gymnastic and movement skills developing strength, dynamics, coordination but also orientation in space.

Training sessions can be adapted to your requirements, such as physical preparation for university entrance exams, learning various acrobatic elements for dancers and movement enthusiasts, or as a supplement to the sport of your choice.

At the same time, there is an opportunity to use the times for open training, when you can come to train even without a coach.

The condition for minors is to have a signed confirmation form from their parents and for children under the age of 15 it is necessary to have an adult escort who is responsible for the health of the children, but also any damage caused by the children, for example, non-compliance with general rules.

For public

OUR SPONSORS

Thank you for being with us and supporting our sports activities.

Project: TJ - Hradčany - Extension of the gymnastics hall

is co-financed from the budget of the Ministry of Education, Youth and Sports, 13353 Support of the material and technical base of sport 2017-2024, under the identification number 133D531008009 in the amount of CZK 19,999,960. It is also supported & nbsp; from the budget of the Capital City of Prague, from the program Support of sport and physical education in the capital. the City of Prague for the period 2018-2020 II.A.1, under the number DOT / 64/01/006219/2018 in 2018 in the amount of CZK 7,500,000 & nbsp; and in 2019 also in the amount of CZK 7,500,000.
ID: 14891085
Diskařská 249/1, 118 00 Praha 1
+420 777 868 272 (reception hall) 
MO - FRI 8 AM- 7 PM
(don't call on the weekend !!!)
In August, the hall is open to the public from 8:15 to 18:00 from Monday to Thursday. Friday and weekend are closed for now.
Mon
8.00–14.30      (up to 18 years only with a coach)
18.30–20.00    all
Tue
8.00–14.30      (up to 18 years only with a coach)
18.30–20.00    all
Wed
8.00–14.30      (up to 18 years only with a coach)
18.30–20.00    all
Thu
8.00–14.30      (up to 18 years only with a coach)
18.30–20.00    all
Fri
8.00–13.00      (up to 18 years only with a coach)
Sat
13.00–16.00     all
Sun
11.00–15.00     all
The training time for the public is a maximum of 1.5 hours. The time is calculated from arrival at the reception until leaving. Admission to the gym is CZK 150 and CZK 50 is charged for each additional half hour started.
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